Tour the Studio
Essence of Movement is located in the downtown historic district of Brighton, Colorado. All yoga, pilates and barre classes are located in the studio.
Yoga and More
The combination of classes is how we recognizes the complimentary restorative movements between massage sessions. Essence studio is a place you are able to focus on your body to begin moving and feeling better in your daily life. This routine will encourage you to experience improved posture, less pain, more range of motion, improved sleep, more energy, improved ability to focus and more.